Throughout centuries, the science of medicine has helped us learn how to formulate new medicine and medical technology against disease and ailments. Running parallel to allopathy are alternate remedies, some of which have withstood the test of time. Acupressure and acupuncture are two such practices
which have always shown to be effective in treating pain and inflammation. Similarly, if you have never
heard of Jin Shin Jyutsu, then here is a helpful article that will show you the main techniques of this age-
old Japanese healing technique that goes way back centuries. The great thing is that you can do it
anywhere and it only takes 5 minutes.
1: What is Jin Shin Jyutsu?
Jin Shin Jyutsu is a Japanese medical art of healing that seeks to balance the energy in the body, mind, and spirit through the use of pressure points and our hands. Like most acupressure techniques, the philosophy behind it is to relieve the negative pressure and build up of blocked meridians and pathways of the body so that energy can flow freely and in perfect emotional balance.